Hi Mick and Chris,
So sorry I haven't got back to you sooner. Im feeling great!! Definitely felt a little beaten up the following day after the treatment. Really only in my calves and my belly button but I was expecting that.
I have renamed the 'Bodytool' to my 'Magic Stick'. I LOVE it! I have been treating myself a little bit every day and my back is feeling amazing. It hasn't felt this good in a year. It used to always be in the back of my head as a source of pain now if I do feel a little bit of tightness its so easy to rub out with the Magic Stick. Im really surprised at how easily I can treat pretty much the entire length of my spine with the tool, which is in my opinion a huge advantage cause you can target the exact source of pain and apply pressure accordingly. All the fascial adhesions through my thoracic spine are gone which I think has given me a huge amount of relief. I have found it really useful in releasing TFL, which was super tight on me and normally quite a hard muscle to release. You can really target TFL with the tool and I think this also helps take the pressure off my back. I have worked out how to release my psoas which is feeling really good. No more hot showers or heat packs :)
Thank you so much for the treatment and the 'Bodytool'! I feel amazing and really value the fact that I have this special little tool that I can use any wear, any time to get relief when I need it.